3 Holiday Foods that can Hurt your Teeth

The holidays are about connecting with family, and one of the best ways to do that is over food. Whether it’s sharing meals or giving treats as gifts, good food can make us feel much closer to the people we love. That said, not thinking about what’s on your plate can mean a lot of trouble for your oral health once the holidays are over.

Thankfully, there are really only a few foods you need to watch out for, and choosing treats that are better for your oral health is fairly easy. Here are a few holiday foods that can be rough on your teeth and what you should try indulging in instead.